Programs/Classes

Adult Karate

For over 28 years Shihan Peter Kirkwood has passed on his knowledge of Self-Defence to the residents of Maitland and beyond. Shihan Peter and his Team of highly qualified instructors have taught over a thousand students the art of Self Defence.

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Under 18 Karate

We host multiple programs for our youth; Little Dragons(Classes for 3 to 5 year olds), Little Ninjas(Classes for 6 to 10 year olds), Teenage Warriors (Classes for 11 to 15 year olds)

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KICK-N-FIT

Not only will you learn some Great Self Defence moves, but also there is NO better way to get in shape then KICK-N-FIT.

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Cage Fitness

This is a complete workout program that is designed to cater to people at all levels of fitness. CAGE FITNESS is based on the structure of a championship MMA match and will give you a total body workout.

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Fight like Girls Program

The program is designed to break down the barriers for Women and Girls who would like to start up in Martial Arts. What better way is there but to join a Girls only class? get fit and learn how to protect yourself at the same time.

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